5:30 am
60 min
Strength
Marcus Reid
Main floor
1 spot left
Classes & schedule
Before work. Lunch. Late.
36 coached classes every week, from 5:30am. Strength and Athlete Lab are capped at six people per coach.
Available Few spots Full Toronto time (ET)
Classes on Monday
7:00 am
45 min
Conditioning
Dana Okafor
Engine room
5 spots left
12:15 pm
30 min
Express HIIT
Dana Okafor
Engine room
8 spots left
5:30 pm
60 min
Strength
Marcus Reid
Main floor
Full · waitlist
6:45 pm
60 min
Barbell Basics
Lena Park
Main floor
3 spots left
8:00 pm
45 min
Mobility & Core
Lena Park
Studio
8 spots left
Mon
5:30 am
Strength
Marcus Reid
1 spot left
7:00 am
Conditioning
Dana Okafor
5 spots left
12:15 pm
Express HIIT
Dana Okafor
8 spots left
5:30 pm
Strength
Marcus Reid
Full · waitlist
6:45 pm
Barbell Basics
Lena Park
3 spots left
8:00 pm
Mobility & Core
Lena Park
8 spots left
Tue
6:00 am
Functional Strength
Dana Okafor
2 spots left
7:15 am
Mobility & Core
Lena Park
5 spots left
12:15 pm
Express HIIT
Dana Okafor
2 spots left
5:30 pm
Athlete Lab
Marcus Reid
2 spots left
6:45 pm
Conditioning
Dana Okafor
Full · waitlist
8:00 pm
Yoga Flow
Lena Park
9 spots left
Wed
5:30 am
Strength
Marcus Reid
2 spots left
7:00 am
Conditioning
Dana Okafor
4 spots left
12:15 pm
Barbell Basics
Lena Park
4 spots left
5:30 pm
Strength
Marcus Reid
1 spot left
6:45 pm
Functional Strength
Dana Okafor
Full · waitlist
8:00 pm
Mobility & Core
Lena Park
10 spots left
Thu
6:00 am
Functional Strength
Dana Okafor
5 spots left
7:15 am
Yoga Flow
Lena Park
7 spots left
12:15 pm
Express HIIT
Dana Okafor
3 spots left
5:30 pm
Athlete Lab
Marcus Reid
Full · waitlist
6:45 pm
Strength
Marcus Reid
3 spots left
8:00 pm
Conditioning
Dana Okafor
7 spots left
Fri
5:30 am
Strength
Marcus Reid
4 spots left
7:00 am
Conditioning
Dana Okafor
6 spots left
12:15 pm
Mobility & Core
Lena Park
11 spots left
5:30 pm
Functional Strength
Dana Okafor
3 spots left
6:45 pm
Barbell Basics
Lena Park
5 spots left
Sat
8:00 am
Saturday Strength
Marcus Reid
Full · waitlist
9:30 am
Partner Conditioning
Dana Okafor
3 spots left
11:00 am
Barbell Basics
Lena Park
2 spots left
12:15 pm
Athlete Lab
Marcus Reid
4 spots left
Sun
9:00 am
Yoga Flow
Lena Park
6 spots left
10:30 am
Strength
Marcus Reid
3 spots left
12:00 pm
Mobility & Core
Lena Park
9 spots left
Your next level
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