All trainers
Coach · Beginners & Mobility
Lena Park
“Everyone can learn to move well. Everyone.”
Lena holds a degree in kinesiology and specialises in mobility, movement quality and helping total beginners feel at home on the gym floor.
She runs the Barbell Basics onboarding and the club's mobility and yoga sessions.
- Experience
- 6 yrs
- Weekly classes
- 12
- Programs
- 3
Certifications
- BKin
- FRC Mobility Specialist
- RYT-200
Specialties
- Beginners
- Mobility
- Yoga
- Injury prevention
Private session availability
- Monday · 11:00 am, 12:00 pm, 4:00 pm
- Tuesday · 3:00 pm, 4:00 pm
- Thursday · 11:00 am, 3:00 pm, 4:00 pm
- Sunday · 12:00 pm, 1:00 pm
Coaches: Personal Training, Yoga & Mobility, Athletic Performance
Book with Lena